Montreal DragonFly

Hello Dragonflyers!
 Guys, great job!!!  Again, another great practice!  We had a full boat with spares on the sides…  we all worked hard focusing on techniques…  starts…  pick-ups…  but, we still have lots to work on our stoke…  to have a MORE efficient one.  We might put our paddles at the same time…  and possibly taken […]

Happy New Year Dragonfly!!!
I hope that you guys all had a great holidays…  I know that I did!  Now, yesterday was the first practice of the year and Melissa didn’t give us any break! LOL  We basically worked on our techniques while in different pace rate…  also, she enphasized that at every stroke, we have […]

Ciao!
Just wanted to wish-you guys Merry X-Mas & Happy New Year!!!  Also, want to thank you all for the support that I’ve gotten from the team with everything that has happenned in my family in the last couple of months.  You guys are best!!!  Makes-me proud and HAPPY to be part of this team!  You […]