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« Feedback - Practice 08JAN2010
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Feedback - Practice 29JAN2010

Hello Dragonflyers!

 Guys, great job!!!  Again, another great practice!  We had a full boat with spares on the sides…  we all worked hard focusing on techniques…  starts…  pick-ups…  but, we still have lots to work on our stoke…  to have a MORE efficient one.  We might put our paddles at the same time…  and possibly taken them out at the same time…  but, we’re not quite efficient with our stroke in the water…  we’re just not pulling the full potential in the water.

 Here’s a video that Melissa wants to check-out on paddling techniques.  Maybe we’ll have a better understanding of it.

 http://www.youtube.com/watch?v=HnmFbRH-qCg

 Enjoy the video and I’ll see you guys in a few weeks when I get back from Vancouver!

Nancy

This entry was posted on Saturday, January 30th, 2010 at 11:35 pm and is filed under Practice. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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